Alana Palm's Custom Skin Collection
Here is an easy-to-access custom skincare collection just for you with everything including your basic and advanced products for face, hair, and body. Save this link in your browser for easy and quick access! Register for my current Tutorials for a 7-week journey through basic to advanced protocols.
Start with your basic routine for at least 2 weeks to stabilize the skin, and then incorporate more advanced options like anti-oxidant AM serums, PM dermal rolling, PM dermal rolling serums, and PM retinol.
BASIC
AM/PM Face Routine for 2 weeks:
- cleanser AM/PM Purifying Gel Cleanser
- eye cream AM/PM (any of them are great!) AluminEye or Youth Eye Complex
- anti-oxidant serum AM (Everactive C&E Peptide, Super Serum)
-
neck cream PM neck perfect
- moisturizer AM/PM (select a lighter moisturizer like the hydralight (for redness), Hydradew, or supreme lotion for daytime use, and a richer moisturizer for nighttime or with increased dryness after retinol, dermal rolling or lasers like the hydrarich, k derma, sheald or recovery balm)
- mineral sunscreen AM (like the ultra zinc untinted spf for face and body with a dewy finish or the tinted primer for a matte finish)
Body Routine:
- face, neck, and chest exfoliation 2-5 times a week AM or PM in the shower (microderm scrub or exfoliating polish scrub and the complexion renewal pads)
- body exfoliation 2-5 times a week AM or PM after the bath or shower (like the dermalac peel or the bright and clear solution for the body)
ADVANCED
- copper peptide PM 2-5 nights a week
- soluble c PM 2-5 nights a week
- dermal roll (MR3) PM 2-5 nights a week (MR5 once a week for deeper acne scarring), dermal roll your scalp and purchase a second roller.
- AM anti-oxidant serum (C&E peptide, Super Serum, or Pro-Health for example) AM every day after cleansing and then eye cream, then the serum, then moisturizer and SPF
- PM at-home peels (the AFA gel peel is a clean option and I have 2 other options for deeper peels discussed further in my Tutorials) PM overnight 1-2 nights a week
- PM stronger retinol (resurfacing serum 0.25 or rejudicare synergy mild) PM overnight 1-2 nights a week
For dermal rolling of the body:
- PM Apply Dermalac (body peel solution) to the body and areas you would like to roll
- PM Dermal Roll with your facial roller or body roller
- PM Apply ACE Body Oil and then go to sleep
Key supplements for the skin, prioritize Protein (body weight in grams a day), Collagen (10-12g a day), Omegas, and Antioxidants:
1) Paleovalley protein powder (biohacking page)
2) Organifi collagen (biohacking page)
3) Anti-Aging Dermal formula (antioxidants and omegas in one on my skin shop)
If you have any questions I warmly invite you to email me at info@theschoolofradiance.com or book your follow-up call with code EXCLUSIVESESSION for 100% off as a one-on-one client with me here:
https://rachelvarga.as.me/30minFollowup
Many blessings, thank you, and happy shopping!
Rachel Varga
info@theschoolofradiance.com